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Applebees
APPLEBEE'S -- POINTS FOR WW 123 PROGRAM These are the only points that I have been able to get for Applebee's. LOW FAT MENU Calories Total Fat gms Die (added 2000/04/17)
> http://www.geocities.com/Heartland/Plains/6548/APPLEBEE.HTML |
Arby's
Info Arby's Calories Dietary Fiber (g) Fat (g) Points Arby's Melt w/Cheddar 368 2 18 8 Triple Cheese Melt 720 2 45 18 Arby-Q 431 3 18 10 Bac'n Cheddar (added 2000/04/17)
> http://www.geocities.com/Heartland/Meadows/6172/arby.htm |
AUNTIE ANNE'S PRETZELS
AUNTIE ANNE'S PRETZELS I stood in the middle of Woodfield Mall and copied these nutritional facts from the posted copy on their wall. Some of them see (added 2000/04/17)
> http://www.geocities.com/Heartland/Plains/6548/AUNTIE.HTML |
Baskin Robbins
Info These point values are based on 1 kid's scoop (1/2 cup) Baskin Robbins Calories Dietary Fiber (g) Fat (g) Points Nonfat Chocolate Vanilla Twist (added 2000/04/17)
> http://www.geocities.com/Heartland/Meadows/6172/baskin.htm |
Blimpies
BLIMPIE'S -- POINTS FOR WW 123 PROGRAM These are the only points that I have been able to get for BLIMPIES's. COLD SUBS -- 6" Calories Total Fat gms D (added 2000/04/17)
> http://www.geocities.com/Heartland/Plains/6548/BLIMPIE.HTML |
Boston Market
Info Boston Market Calories Dietary Fiber (g) Fat (g) Points 1/4 White Meat Chicken, no skin/wing 160 0 3.5 3 1/4 White Meat Chicken, w/skin 330 0 17 (added 2000/04/17)
> http://www.geocities.com/Heartland/Meadows/6172/boston.htm |
Burger King
Info Burger King Calories Dietary Fiber (g) Fat (g) Points Croissan'wich w/Sausage, Egg, Cheese 600 1 46 16 Biscuit with Sausage 590 1 40 15 Biscuit w (added 2000/04/17)
> http://www.geocities.com/Heartland/Meadows/6172/bk.htm |
Captain D's
CAPTAIN D'S Main Menu Selections Pts Main Menu Selections Pts Breadstick, 1 3 French Fried Potatoes, 1 srvg (3.5 oz) 7 Broiled Chicken Lunch, 1 srvg 1 (added 2000/04/17)
> http://www.dottisweightlosszone.com/captainds.html |
Carl's Jr.
Info Carl's Jr. Calories Dietary Fiber (g) Fat (g) Points Burgers: Famous Big Star 610 2 38 15 Super Star 820 2 53 20 Western Bacon Cheeseburger (added 2000/04/17)
> http://www.geocities.com/Heartland/Meadows/6172/carls.htm |
Chick-Fil-A
CHICK-FIL-A POINTS FOR WW 123 PROGRAM SPECIALTIES Calories Total Fat gms Dietary Fiber WW 123 Points Chicken Sandwich 290 9 1 6 Chicken Deluxe Sandwic (added 2000/04/17)
> http://www.geocities.com/Heartland/Plains/6548/CHICK1.HTML |
